Fitness Wearables

Fitness Wearables

All Fitness Wearables articles from Fitness Gear Made Clear.

Latest Articles

Wearables 6 min read

How a Fitness Tracker Converts Wrist Motion

A wrist-worn fitness tracker counts steps by detecting arm acceleration patterns through a MEMS accelerometer and fil...

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Wearables 6 min read

How a Fitness Tracker Detects Sleep Stages

A wrist-worn fitness tracker infers sleep stage transitions from heart rate variability, movement data, and skin temp...

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Wearables 6 min read

Chest Strap vs. Wrist Sensor: How Each Works

Chest straps measure electrical heart signals directly; wrist sensors read blood-flow changes through skin.

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Wearables 6 min read

How a Fitness Tracker Estimates Calories Burned

Fitness trackers estimate calorie burn by combining accelerometer motion data, heart rate signals, and user profile i...

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Wearables 6 min read

What a Smartwatch's SpO2 Sensor Measures

A smartwatch SpO2 sensor estimates blood oxygen saturation using light absorption — here is what that measurement act...

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Wearables 6 min read

How a Pedometer Counts Steps via Pendulum

A pendulum-based pedometer counts steps by detecting a swinging lever arm triggered by vertical hip movement, not by ...

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Wearables 6 min read

How GPS Estimates Distance on a Running Watch

GPS distance on a running watch is a calculated estimate derived from satellite geometry, signal timing, and onboard ...

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Wearables 6 min read

What an Accelerometer Measures in a Tracker

A fitness tracker's accelerometer measures changes in motion and orientation, which software then interprets as steps or activity type.

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Wearables 6 min read

Capacity Ratings on Fitness Trackers Explained

Capacity ratings on fitness wearables define sensor and structural limits — understanding what they measure and where they fail clarifies what the data…

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Wearables 6 min read

How an Optical Heart Rate Sensor Reads a Pulse

An optical heart rate sensor shines light into skin and measures how much reflects back as blood volume changes with each pulse.

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